Industrial Strength & Performance

Industrial Strength & Performance™

ISP Fit Tip of the Month: July

Warmer weather means that you can take your workout routine outside! Just be sure to stay hydrated. Heat stroke and exhaustion are very serious threats to your physical well-being so always be sure to listen to what your body is trying to tell you.

Milestones

Carmen Hernandez of San Jose, CA recently shed over 20 pounds and managed to get back into her size 6 pants after giving birth to twins last October! Congratulations Carmen!

A Letter from the Editor - This month Darrell revisits the Gym's Least Most Wanted.

Ask ISP - Our team of fitness professionals answer questions from you, the reader!

This Month's Featured Articles

Revealing The TRUTH On How To Create Toned And Defined Abs! - Certified personal trainer Rich Tweten shows you how to get the chiseled stomach you desire!

Building Muscle while Losing Fat - Is It Really Possible? - Steven Godlewski discusses one of the most common misconceptions in fitness!

Should You Take Diet Pills To Lose Weight? - Jude Wright helps to determine if these products are right for you!

Skinny Guys: Here's the #1 Ingredient for Muscle Growth - Scott Abbett secret ingredient might be more simple than you expected!

Tone Your Butt Techniques - Wanna be 'bootylicious' on the beach this summer? Fitness trainer Chung Leong Yu will show you how!

Ultimate Weight Loss Solution Tips - From Soda Sluicing To Vegetable Juicing -Rika Susan explains how losing pounds of weight may start by losing 12 ounces...

Why Water Is The Secret Weight Loss Miracle - Gregg Hall explains the benefits of the cheapest weight loss supplement on the market!

Last Month's Featured Articles

Additional Articles

Click the appropriate header below to view more articles in the following categories:

Muscle Building

Weight Loss

Supplements & Alternative Medicine

Client Resources

Dietary Diary - Keeping track of the foods you eat each day is a great way for you to help manage your weight. It may also allow you to figure out bad habits that you may not be aware of which are slowing down your progress. Click here for a printable chart that you can fill out each day!

Stay in the Zone - What is your target Heart Rate? Click here to find out...

Fitness Professional Network

Guest Editorials - If you would like to submit a guest editorial, please be sure to include a brief bio with your submission so that we can tell our readers about you and your services. Also be sure to list any sources that you use to put together your article! Email your submissions to isp@isperformance.com or mail them to the address listed below.

Client Referrals - Would you like to have ISP readers in your area possibly referred to you? If you are qualified and nationally certified it could happen! Email us at isp@isperformance.com for more details.

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Industrial Strength & Performanceä.

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